Why Women Hate Themselves (Brainwashed)

If you’ve ever looked in the mirror and hated what you saw—it’s not your fault. It’s not random. It’s not just low self-esteem. It’s programming. In this video, I talk about why women are taught to hate themselves—and how Hollywood, media, and the male gaze have shaped our self-image, our stories, and even how we film ourselves. I reflect on what it means to create as a woman, how I see myself as a filmmaker, and why unlearning the male gaze is one of the most important things we can do as women and creators. 🎥 I also talk about the documentary Brainwashed: Sex-Camera-Power and how it shifted the way I think about filming myself and others. This is about art, perspective, and taking our power back—one shot at a time. If you’re tired of contorting yourself to be digestible—this one’s for you.